But if leaders assume that everybody wants to be the best they can be at their job, then the best way to show kindness is by being honest when someone is not on the right path. Article by Odyssey. Being kind can be a way to positively alter someone’s cloudy mood. I say, let’s be kind. So why do we often talk to ourselves that way? Quite often, the little bit of kindness comes back in exponential quantities. When faced with something difficult, they believed that they could learn and develop the skills they needed to solve it. Explore. Jennifer Kustanovich, SUNY Stony Brook5. But maybe that's because they didn't have any kindness to start of with. Updated on Jun 9, 2017. It did help on our homework. Very simple and sweet article on this beautiful topic. Truely needed. Kindness is to be openly happy for the other person. Start by becoming mindful of your self-talk. I know what Issac is talking about. Be Kind to Others. I’ve seen great examples of this inherent human kindness springing up in my own life. ... Why Being Kind Matters. Lowers the rate of depression. Look 2020 straight in the face and know that you're better because of it. This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator. thank you. Here are some simple ways to change someone’s life for the better, while strengthening your community. Being kind should be a way of life every day. And Dear John; your mistake was giving up on kindness. It’s free and usually makes you feel as good as the receiver and can encourage others to follow your lead. I had to do an essay and it helped alottt. A kind word, a smile, opening a door, or helping carry a heavy load can all be acts of kindness. But if we show that to them, they might come out of their selfish shell. Love that neglects to be kind is a false love. pick a human at random. Why are so many people drawn to conspiracy theories in times of crisis? don't get me wrong hun kindness can take you a long way. It feels good. narcissistic greedy egomaniacal bigoted manipulative lying sacks of insanity. You also shouldn’t need a reason to be kind to others. Everyone can be nice, and everyone can do the right thing. We all know Kindness Matters (this year's theme for Mental Health Awareness Week). Human Consciousness and the “Twilight Zone” of Awareness. I say instead of doing what’s easy we push ourselves and do what challenges us. Does that mean that you should be a pushover? It’s ridiculous. Your life matters because birth is God saying, “You matter.” Exercise: List more reasons why your life matters! Fatherly spoke to Kraft about what kindness really is, what the limitations to kindness are in a world as cruel and in as much turmoil as ours, the big difference between being nice vs. kind, and why there’s never a time when kindness isn’t the right call.. Kindness can seem like a hard sell these days. No! Survival of the fittest is usually associated with selfishness, meaning that to survive (a basic instinct) means to look out for yourself. You are truly one of a kind. There are songs that say this and people say this over and over, but no one ever really listens. Here are five reasons why your soul matters more than anything else you have. Author, My Best Friend Adeline, Thank you for your thoughtful perspective on kindness. Being Kind Matters. Time to be kind: why kindness matters. Being kind to yourself, self-compassion, is also incredibly important to wellbeing, People who treat themselves kindly feel more empathic concern, they are more altruistic, they feel more connected to the world around them and they feeling more socially connected (especially in the teen years). Attention seeker. Causes employees to want to work harder for employers. Being kind often requires courage and strength. Kindness includes being kind to yourself. We have ONE run through life and this is it. Why Being Kind Helps You, Too—Especially Now Research links kindness to a wealth of physical and emotional benefits. Does that mean that you have to always agree with others? They may ‘steal’ your clients! Though you may not always see the impact of your kindness, it still exists and it still matters. Yes, it's true. To be kind you have to think kind thoughts. No. But sometimes it’s actually really hard to be nice and do the right thing for the right reasons and not just out of obligation. Gottman's work shows that your response to someone's successes may determine more about your relationship than how you respond when times are difficult. To get the best out of people, leaders often need to coach, slightly pull, or mentor people, … The expectation of gain is not the reason why kindness is performed, but it is nice to realize that goodness self-multiplies. No, it’s not easy all the time. But is that really the kind of people we want to be? But do we really need to be kind to ourselves? Kindness is defined as the quality of being friendly, generous, and considerate. Receiving accurate feedback in a loving and caring way is an important part of a trusted relationship. Posted on July 24, 2013 by Jules. If you have resiliency, you can be resilient.. It’s Trying to Save Us. You should not have to think about it at all. And it’s an excellent coping skill for the Covid-19 era. Jun 23, 2016 - It's hard to be kind, but so worth it. Ronnie Campbell 4 July 2020. Kindness has a lot to do with the condition of your heart and not just your outward actions. Get the help you need from a therapist near you–a FREE service from Psychology Today. Regardless of how lonely you feel, you are never alone. Dare To Be Different – Why Being Unique Matters. I can back that up with evidence too. The rich man also died and was buried, and in Hades, being in torment, he lifted up his eyes and saw Abraham far off and Lazarus at his side. Makes you feel more creative. Kindness has been found by researchers to be the most important predictor of satisfaction and stability in a marriage. Many colleges, including Harvard, are now emphasizing kindness on applications for admission. Notice how Elf is definitely not on this list. I will be first then. Maybe pick up a thesaurus and branch out a bit. Record your answer in MyMLC. I didn’t have resiliency as a child. Here are 25 quotes about kindness to inspire you to help others and be happy as well: 1. To opt to be unkind or ambivalent about it is a waste. Validate Their Feelings, Kindness is a powerful response to the challenges in the world, Gentleness Is a Strength: Go Softly, Slowly, and Sweetly. As you will see from my previous comment as "someone", I feel like people NEED kindness, but in order for that, we have to show it to them. It can be and should be achieved to ensure a life of dignity for all. Kindness is a lot deeper than that. It doesn’t matter who the person is, how they look, or how they act. Giphy. About Mittera, Printing. Many anti-depressant medications work by increasing the amount of serotonin available to the brain. Being kind to yourself will help you manage those behaviors. We are fortunate enough to be a part of West Chester University that promotes diversity, individuality and growth. Why and what does all this mean? Sincerely, Your soul is breathed into you by God. It's a true thing that kindness is ideal and has many benefits for the giver and reciever. We all think we know what kindness is and why it’s important. Has anyone ever described the human race as a complete bunch of fuckups before? Why Being Kind Helps You, Too—Especially Now Research links kindness to a wealth of physical and emotional benefits. The content of this field is kept private and will not be shown publicly. Set the bar high. An important reason why privacy matters is not having to explain or justify oneself. No, it’s not easy all the time. open the dsm at random. Their study shows patients with a GP they find empathic have a 40-50% lower risk of dying a decade after being diagnosed with the condition, than those with a less compassionate doctor. We are in a world where selfishness, pettiness, and judgement abound and are praised. Kindness Matters. Being a caring, empathic doctor may have life-lengthening effects for patients with diabetes, UK researchers say. The Difference Between Nice and Kind—and Why It Matters, Barry Corey - Read more Christian book reviews and excerpts. Songs About Being 17Grey's Anatomy QuotesVine Quotes4 Leaf CloverSelf Respect, 1. And it’s an excellent coping skill for the Covid-19 era. Ryan talks about the importance of modeling kindness for our children. When we practice kindness, we change for the better — and so does our world. You can really meet the love of your life on a dating app, and I know that because I did almost four years ago. He argued that sympathy and caring for others is instinctual (DiSalvo, Scientific American, 2017) Do you treat yourself kindly? A recent study by the University of Sussex found that being kind, even when there seems to be nothing in it for us, activates the endorphin-releasing reward part of our brains. Both of which are linked to improved mood. Here's why being kind to others can benefit you in more ways than you'll ever know. Choose what is needed in the situation. We love it when someone is kind to us. No one is blaming you for it because we’ve all been there. I say we push ourselves to be so much more than that. Being kind can also make you happier.It feels good to be nice and help others and it can physically make you feel happier. What does it really mean to be kind? Tell this one to the kind folk that found the proverbial sad puppy only to have their faces ripped off. Psychologists analysed existing research relating to the brain scans of more than 1,000 people as they made ‘kind’ decisions. Nastiness and success tend to go together; this is borne out by the popularity of caustic commentators, narcissistic heroes (Don Draper, Stringer Bell) and public put-downs (The Apprentice).Criticism and cynicism are taken as signs of powerful intelligence. It feels good. Jun 23, 2016 - It's hard to be kind, but so worth it. We’ve Got Depression All Wrong. Your reputation, among other factors, will … Improves your immune system and health. In a world obsessed with 'getting my way', kindness seeks the good of others. How to use matter in a sentence. It’s pretty much impossible to be kind all the time, but it is possible to be kind the majority of the time. Evidence shows that being kind really does improve your wellbeing.1 What’s more, the more you do for others, the more they are likely to do for you.11 With this in mind, we’re suggesting that we all try to help others once a day for a week and see if it makes a difference to how we feel. Kindness is a sign of a strong person. Cos sometimes arsehats don't know they're doing it....... And sometimes they do....and actually enjoy it. Your examples reflect helpful categories. Science has now shown that devoting resources to others, rather than having more and more for yourself, brings about lasting well-being. There is a chemical reason for that:. That said though sometimes ya gotta be cruel to be kind. It’s sad, but a lot of times these days, it’s cool to be unkind. Being kind and courteous means your employees will work hard because they respect you, not because they fear you. Being kind had a profoundly positive effect on happiness. Sadly, my lack of resilience caused much of my childhood trauma.. Some people may be known as selfish, money-hungry or a menace. Kindness isn’t just for the weak or sentimental. Eco-friendly, stylish no-waste and low-waste boutique based in Ontario, Canada, featuring hand-made kitchen, bath and laundry home goods. Instead of going down that road, look to the reason why you failed and what you can learn from it. Kindness is a cure. 2. It’s pretty much impossible to be kind all the time, but it is possible to be kind the majority of the time. The new year is almost here, which means that we can finally say goodbye to the year 2020!
2020 why being kind matters